why people come for counselling

Person-centred Counselling can help with many issues, such as:

- Feeling worried or unhappy about some aspect of your life
- Difficulties because of a painful experience in the past
- Difficulties because of a present situation
- Family difficulties
- Personal relationships
- Lack of self-esteem
- Anxiety
- Depression
- Bereavement
- Anything else that is worrying you

You may feel that your problem is not important enough to seek counselling. However, if it is worrying you, it is important enough!

Person-Centred Counselling offers:

- A safe environment
- A space in which to be heard
- Non – judgmental listening
- Reflective interventions
- Unconditional respect  
-Empathetic understanding
- Confidentiality

Person-centred Counselling can help to:

- enable you to resolve problems or at least come to terms with them
- make sense of your life experiences
- gain insight into why you are like you are
- raise self-esteem
- become more confident
- feel less hurt by past emotional situations
- make changes within yourself
- take more control of your life
- promote a sense of well-being