Your Choice Counselling - Bursledon Counselling

Food for Thought........

Some of us make ourselves prisoners by wearing shackles that we put on ourselves, in the name of protection and fear. But you have to release yourselves so you can move around."
Dr. Maloney Hunter-Lowe

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Our emotional health affects our physical wellbeing, e.g. when we get nervous we may have butterflies in our tummies.

We hold emotional tension in our bodies and this can affect tummies, backs, and chest among others.

If you have a tense, knotty feeling in your tummy and don't know why, talking to a counsellor and exploring your emotions can help relieve some symptoms, and therefore help you to relax more.

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Talking to a counsellor can help.....

Make an appointment to talk to a qualified counsellor who can help with many issues including low self-esteem and relationship issues.

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Please feel free to browse the site and contact us for any further information about counselling or to make an appointment.

qualifications

- Professional Diploma in Person-Centred Counselling.

- Certificate in Couples Counselling (BCS)

- Awareness in Bereavement Care (CRUSE) & (OCNW).

- Children and Young People's Bereavement Support Course (CRUSE).

- Accredited bereavement worker (OCNW).

- Certificate in Counselling Skills.

- Certificate in Counselling Skills and Theory.

- Numerous short courses, including working creatively.

- Accreditation with The National Counselling Society.

- Membership of the Hampshire Association of Counselling and Psychotherapy.

- Licentiate of Trinity College of Music, London; Teaching Diploma. (L.T.C.L. T.D.)

- CRB checked and holder of enhanced CRB certificate.