Your Choice Counselling - Bursledon Counselling

Talking to a Counsellor can make all the difference.

We all experience problems at certain times in our lives, some bigger than others. Sometimes we can deal with these on our own or with the support of family and friends; other times we might feel overwhelmed by them and unable to talk to anyone close to us.

The past cannot be changed, but your understanding of it can give you insight into the present allowing you to take control of your future and enable you to live the life you choose.

We ALL have the capacity to grow into the person we would like to be.


If things have become just too much for you right now, speak to the Samaritans.

They are there to talk to you.

Call 116 123 for free.




Your Choice Counselling, with Mary Shepherd


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